Meditations for Daily Use

Kathy has produced these meditations to help keep the mind, body and soul in balance throughout the day. They are easy to follow so don’t worry if you have never meditated before. Remember you are in control so can stop whenever you want to. They are designed for use in sequence throughout the day or as stand-alone meditations.

 

Kick Start Meditation.

 

This meditation is great for shaking off sluggish feelings and wakes up the brain. It is perfect for first thing in the morning before breakfast, or mid-afternoon when energy levels drop. It is a short and

intensive meditation. Not for people pregnant or with a heart condition or high blood pressure.

 

Clear Fear and Worry

 

This meditation aims to reduce heart rates and blood pressure and aims to helps to keep your feet on the ground and increase confidence. It will help you create and own your space and release limiting

negativity thoughts. It focuses on breathing while enjoying a guided meditation.

 

Increasing Your Inner Strength

 

This meditation is aimed to help manage anxiety, fear, anger and frustration. It will help you bring your body back into a calmer state and also help you to feel aligned to your inner strength. It focuses

on breathing while enjoying a guided meditation.

 

Remove Traces of Negativity

 

This is a very relaxing guided meditation providing a deep cleanse for the body and to fill the body and aura with positive energy.

 

Deep Relaxation Before Sleeping

 

This is a guided meditation aimed to remove tension for the mind, emotions and physical body and relax you into a blissful sleep. It is very relaxing, and it is recommended to do this meditation before you

wish to sleep.

Kick Start Meditation

This meditation is great for shaking off sluggish feelings and wakes up the brain. It is perfect for first thing in the morning before breakfast, or mid-afternoon when energy levels drop. It is a short and

intensive meditation. Not for people pregnant or with a heart condition or high blood pressure.

Clear Fear and Worry Meditation

This meditation aims to reduce heart rates and blood pressure and aims to helps to keep your feet on the ground and increase confidence. It will help you create and own your space and release limiting

negativity thoughts. It focuses on breathing while enjoying a guided meditation.

Increasing Your Inner Strength Meditation

This meditation is aimed to help manage anxiety, fear, anger and frustration. It will help you bring your body back into a calmer state and also help you to feel aligned to your inner strength. It focuses

on breathing while enjoying a guided meditation.

Remove Traces of Negativity Meditation

This is a very relaxing guided meditation providing a deep cleanse for the body and to fill the body and aura with positive energy.

Deep Relaxation Before Sleeping Meditation

This is a guided meditation aimed to remove tension for the mind, emotions and physical body and relax you into a blissful sleep. It is very relaxing, and it is recommended to do this meditation before you

wish to sleep.

The Keys to the Universe Cards

What's this item about? What makes it interesting? Write a catchy description to grab your audience's attention...The perfect accompaniment to The Keys to the Universe book, these beautiful cards help seekers on the path of enlightenment. There are 50 keys — 48 of which enable readers to unlock the secrets of other realms, such as the animal or natural kingdoms, the elements, archangels and other angelic beings, cosmic masters, and wisdom centers; and two Golden Cosmic Keys, Hollow Earth and Sirius, which allow attunement to the wisdom of the cosmos. Two cards with specific instructions and explanation for use of the deck are included.

Orb Cards

 

Packaged in a standard square tuckbox, this deck of 44 orb-shaped cards provides inspiration and empowerment from the mysterious spirit guides that are concealed in the orbs often found in digital photographs. Each card features a unique orb image on one side with corresponding meditative qualities described in the accompanying booklet, allowing easy connection to the orbs for personal and planetary transformation and healing.

The Keys to the Universe

What'As part of the preparation for 2012—when the universe will present vast changes for humanity—this examination communicates the knowledge of wise ancients. There are 48 keys and two cosmic keys that open up the various energies of the universe. Along with the accompanying CD, the information in this book will enable readers to expand their consciousness by using these keys to unlock the secrets of other realms, such as the animal and natural kingdoms, the elementals, different archangels and other angelic beings, cosmic masters, and wisdom centers. An exploration of spiritual laws, this is a fascinating and important look at energies that manifest as sound resonances and what humanity can do to access them.s this item about? What makes it interesting? Write a catchy description to grab your audience's attention...

Enlightenment Through Orbs

Intended as an introduction and initiation to a worldwide fascination, this experiential tool draws its conclusions from the careful scrutiny of thousands of digital photographs containing orbs—visible proof of the presence of angels in the form of ghostly spheres. The book answers technical questions and offers practical guidance, such as who the orbs are, what purpose they serve, and how they can help. The dozens of full-color photos included within allow the orbs to enlighten and transform lives with their specific energies as well as provide tools for confidence, love, empowerment, hope, and spiritual expansion. Seekers will find the orbs especially enlightening, whether they are looking to make simple connections to angels and other spirit guides or ultimately to accelerate their own spiritual ascension.

Ascension Through Orbs

Featuring a wealth of additional material, this book explains the meaning and the importance of orbs—the physical presence of angels found in digital photographs—in a wider and more advanced context. With nearly 50 photographic examples accompanied by meditations to allow the energy of the orbs to be more fully absorbed, this advanced tool for ascension explores spirit guides and the angelic hierarchy in greater depth, including the powers, the chakras, the archangels, the Lords of Karma, and the Ascension Masters.

 

Ascension Through Orbs Double CD

As a tool for greater, more powerful connections to the spirit guides known as orbs, this double-CD set offers eight 15-minute meditations, which each correspond to color orb photographs found in the accompanying booklet. Guided by the authors, the meditations provide specific energies for enlightenment and transformation while boosting the ascension pathway. Visions of angels, archangels, fairies, the Lords of Karma, and the Ascension Masters are specifically written into the variety of meditations, offering further tools for confidence, love, empowerment, hope, and spiritual expansion with each encounter.

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©2013 Kathy Crosswell Rights reserved. Legal Disclaimer: Due to the laws governing demonstrations of Mediumship, Private Readings and other Spiritual Services, these are classified to be for entertainment purposes only and are not intended to, or will take the place of any Legal, Financial, Medical or any other Professional advice. By engaging in a Reading or other Spiritual Services you are agreeing to these terms and confirming that you are over the age of 18 years. This website contains information from higher beings with the intention for the greater good. It contains possibilities and guidance only and, in reading it, you accept that you have free will and do not have to follow any possibilities or guidance given. The use of the terminology healing or to heal means that I am a channel for the energy that the universal beings wish to share with you in that moment. I cannot and would not ever say I can heal another person but I am delighted to share the light energy with you.

©2013 Kathy Crosswell Rights reserved. Legal Disclaimer: Due to the laws governing demonstrations of Mediumship, Private Readings and other Spiritual Services, these are classified to be for entertainment purposes only and are not intended to, or will take the place of any Legal, Financial, Medical or any other Professional advice. By engaging in a Reading or other Spiritual Services you are agreeing to these terms and confirming that you are over the age of 18 years. This website contains information from higher beings with the intention for the greater good. It contains possibilities and guidance only and, in reading it, you accept that you have free will and do not have to follow any possibilities or guidance given. The use of the terminology healing or to heal means that I am a channel for the energy that the universal beings wish to share with you in that moment. I cannot and would not ever say I can heal another person but I am delighted to share the light energy with you.